- ISBN13: 9780307347312
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
The Joy of Living: Unlocking the Secret and Science of Happiness
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This will not allow me to update my rating to 5 stars–and I am very sad about that. This is a really excellent book content-wise; additionally, it is well formatted for Kindle readers.
Rating: 2 / 5
The Joy of Living: Unlocking the Secret and Science of Happiness
Yongey Mingyur Rinpoche is a bright Sun and his sunlight helps the currently world transferring negative energy to positive energy, to help shifting negative emotion to positive emotion and to help us changing from suffering to happiness.
Helen chen
Rating: 5 / 5
The Joy of Living: Unlocking the Secret and Science of Happiness
i am a healthcare provider. For me this book offered a link between the spiritual and physical worlds. it demystifies meditation making it more “accessible” to everyone.
Rating: 4 / 5
The Joy of Living: Unlocking the Secret and Science of Happiness
Great stuff! Highly recommended. Read it! It will change the way you think for the better.
Rating: 5 / 5
The Joy of Living: Unlocking the Secret and Science of Happiness
This is a wonderful offering by a truly wise, young teacher. I found it inspiring, affirming, encouraging and informative. We can be more open to all that presents itself in our everyday lives and find joy moment to moment. This is a great book for everyone and will be of benefit to all who read it.
Rating: 5 / 5
The Joy of Living: Unlocking the Secret and Science of Happiness